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Need help
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padam
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Need help

I am 17 years old, 6ft 1inch and around 11stone in weight, and i am looking to start going to the gym to get more muscle on me. I have around a month off college now so decided i would put my time to use.

I dont want to get ridiculously big, jus into the sort of shape somebody like david beckham is in. Can anybody tell me what sort of gym plan i would have for this as i am clueless, thankyou
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06-25-2009 05:53 PM
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sanilbd
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RE: Need help

no comments.thanks


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08-06-2009 06:48 AM
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